Birthing Womans Circle


Do you want a great birth experience?

This workshop is for all pregnant women who want the most out of their pregnancy and birth, for themselves and their baby. Move from fear to freedom to be center stage in YOUR birth. Be clear on your birth vision; know what you want and how to ask for it. Be fully aware and have tools to get a birth you feel good in wherever & however you give birth. Feel present and centered in each moment of your birth.


"A Woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself." ~ Maya Angelou

This workshop is for all pregnant women at any stage of pregnancy.



Enjoy transforming your fears into confidences
through:


Dance, Movement, Journaling, Yoga Nidra, Discussion, Visualisation, Role Play, Reflection, Meditation, Boldness, Birth Stories and more...

"Birth is not only about making babies. Birth is about making mothers - strong, competent, capable mothers who trust themselves and know their inner strength" ~ Barbara Katz Rothman


The King will decree your silence:


What women have to say

"I valued the safe space to meet and explore who I am and who I want to become and be. I loved the dancing and music. I also valued the meditation and the opportunity to be with other woman on a spiritual level. Sally, you were so encouraging, enthusiastic, warm, open, understanding and wonderfully supportive and receptive. THANK YOU for facilitating this process for me."

"I loved working from within and accessing the information as practical and accessible exercises. I value the intimacy. This workshop is a good place to start when you feel like nobody understands your anxiety, especially when you've had a baby before. It is a great exercise in proactivity"


Weekend Retreat in October 2017

To find out more and to book your place contact sally@birthsupport.co.za

Got a Question? Here's a PDF version of The BOLD Method for Birth F.A.Q